If you're ready to take on your life as a playground for discovery and practice, you're in the right place. I work with clients who are TRULY and DEEPLY ready for transformation.

In order to have the desired outcomes, you will be asked to step out of your comfort zone, challenge yourself, uncover the negative patterns that have been ruling your life, and be committed to showing up for yourself.

You can do this. And it takes commitment to change.

• Somatic Parts Work (internal family systems)

• Embodied Coaching

• Nervous System Regulation

• Buddhist Meditation and Mindfulness

• Boundaries training with Fei Wyatt and Terry Real

• Facilitation in Authentic Relating and Circling

• Shadow work

• Grief Work

First we will set up a 60 minute free introductory call. On this call, I’ll get to know more about you and your boundaries and we will decide if we are a fit.

If we move forward together, we will schedule weekly coaching calls and I will be available for additional support in between scheduled sessions.

When we enter into this coaching relationship I will send you a contract, payment instructions and agreements in order to make the most out of our relationship.

Then, you will begin your transformation into a baddass boundary holder!